A common factor of LEDs that is usually forgotten about is the array of health advantages they provide. Many are presently aware of their unbelievable efficiency plus money-saving aspects. But what about their capacity to ease headaches moreover help with your sleep? We’re here to probe into their health benefits to provide you yet another motivation to switch to LED Lighting.

A standard component of incandescent & halogen bulbs is mercury, which is known to be extremely poisonous. That means that these bulbs must be disposed of safely & carefully to reduce damage to those handling it, but also to the environment. If these bulbs break or are damaged, toxic levels of the neurotoxin can affect those involved & are particularly harmful to children and fetuses.


LEDs, on the other hand, are manufactured by zero harmful elements, & even have a sturdier build. That means that damages are less likely to occur but make for the most responsible lighting choice, specifically for your little one’s room.


The best benefit of LEDs is their capacity to aid the natural body clock, also known as the circadian rhythm. That is due to their CRI, which is their capability of closely replicating natural light, & LEDs mark highly in this department. If you use them strategically around the home, you will be able to improve and consolidate your cycle.

The most effortless way to explain is to look at the main color temperatures being cold white (6000K) & warm white (3000K). You would typically see cooler white light in office areas, and even the kitchen and bathroom. That is because the cleaner & icier tone stimulates receptors in your eyes called the ipRGCs. These are responsible for sending signals to the body, telling you it is daytime; in turn, that increases your alertness also will boost concentration & productivity levels.

Warmer white, on the other hand, emits a reddish hue, overall giving the appearance of a warm glow. The color temperature in LEDs has been spectrally optimized to avoid stimulating the same receptors, signaling to your body that it is dark. For the reason, we recommend installing these into the living area & bedrooms to help aid in sleep.


A typical problem lighting can cause and even worse, are headaches & migraines. That is due to the flickering of incandescent bulbs, which is hard for the human eye to perceive correctly. That doesn’t just exacerbate head issues, however, can also cause eye strain and general discomfort.

Don’t forget about those working with heavy machinery & moving parts, as the stroboscopic effect makes objects appear to be moving at a various pace. That is a dangerous safety hazard that could potentially affect millions.

Thankfully, LEDs run on a DC voltage rather of AC, meaning they don’t flicker. A full conversion to LEDs could dramatically decrease how often you suffer from headaches or even rid the sickness entirely.


A huge security hazard of conventional lighting is how hot they become when in use. Incandescent bulbs plus halogens have been known to create fires and damages to plenty of buildings because they are not effective in removing heat wastage.

What puts LEDs in a distinct ballpark is their advanced heat sinks at the bottom of the bulb, drawing most of the heat to one place. Having the bulbs fresh is another cause for their substantial 17-year lifespan. Better yet, only 10% of their energy usage is spent on heat, whereas halogens spend 80%, using only the remainder to provide light.

The reason why that works out great for you is that it will destroy the risk of burns. That gives them safe for use in children’s bedrooms, including usage inside table lamps that could be handled by the child. Still, it is best to handle the bulbs from the diffuser itself as that will be the coolest part.


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